You know something needs to change, so let’s work out what kind of help you actually need.
👉🏼 Maybe you’re tired of losing weight only to end up back where you started.
👉🏼 Maybe you know exactly what healthy eating looks like but cannot work out why you keep not doing it.
👉🏼 Or maybe you’re simply done with your health feeling like another project permanently sitting on your to-do list.
There isn’t one right way to get support.
Find the option here that sounds most like where you are right now…
Whether your goal is weight loss, more energy, better eating habits, more confidence or simply getting your health to feel easier again, there’s a level of support designed to meet you where you are.
Nicole
When “trying harder” isn't actually the answer.
— Nicole, Private Nutrition Coaching Client
“I NEED TO UNDERSTAND WHY THIS KEEPS HAPPENING.”
Behind the Bites™
6 weeks of Private Nutrition Coaching
You’ve done the diets, tracked the calories and started again on Monday, but you still can’t work out why the results never seem to stick.
Behind the Bites helps you uncover the patterns driving your eating, identify what’s actually throwing you off track and finally understand what needs to change.
Best for you if you’re thinking: “I know what to do. I just don’t understand why I keep ending up back here.”
£465.00 | 6-Weeks
“I’M READY TO ACTUALLY CHANGE THIS!”
Private Nutrition Coaching
Ongoing personalised coaching, accountability + real-life support
You don’t just want answers anymore…
You want to lose the weight, feel better in yourself and build a way of eating you can actually keep to, even when work gets busy, weekends happen and motivation inevitably disappears.
We’ll build the strategy around you, then coach through the real-life moments that normally knock everything sideways.
Best for you if you’re thinking: “I’m done trying to sort this out by myself. I want support to actually make it stick.”
£235.00 every 4 weeks | 4-month minimum
or £850.00 paid upfront
Nuala
Your goals won’t stay the same. Your coaching shouldn’t either.
— Nuala, Private Nutrition Coaching Client
Are you a Nutrition, Fitness or Wellness Coach?
Sometimes you don’t need another course, you just need a second brain.
I also offer one-off Business Mentoring for coaches and practitioners who want help with their offers, messaging, client journey, systems or the slightly chaotic bits nobody teaches you when you decide to work for yourself.
60 minutes. Your questions. My brain. Plus 10 working days of support afterwards.
£197.00 | Deep Dive Mentoring Session
Whichever route you take…
The goal isn’t to make you dependent on another plan, programme or coach forever.
It’s to get you to the point where you understand what works for you, trust yourself to make good decisions and your health finally feels like something that supports your life instead of constantly competing with it.